LET'S CREATE CHANGE

ABOUT ME

Emma Jennings, LMHC

I've been in the mental health care field for nine years, and have worked with a diverse variety of clients throughout Washington state. I currently provide individual therapy sessions for adult and teenage clients. I specialize in working with individuals who are looking to better understand and develop their executive functioning skills- those who want to master their ability to focus, learn, problem-solve, and more. I also love working with general mental health concerns such as anxiety, depression, existential crises, and life transitions. Book a 15 minute consultation so we can explore what types of therapy will benefit you!

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Areas of Experience and Interest:​

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• EMDR for addressing trauma and other mental health symptoms

  
  

• Psychotherapy types such as: ACT, DBT, IFS, art therapy, and more

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• Therapy for individuals with autism and/or ADHD

  
  

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Education:

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• M.Ed. Clinical Mental Health Counseling- Seattle University

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• B.A. Psychology- University of Washington

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• Continuing education- EMDR, ACT, CBT, DBT, IFS, expressive arts therapy, neurodevelopmental conditions, social justice counseling, anti-racism in counseling, person-centered care and harm reduction, psychedelic harm reduction and integration, and more